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  - 科学上网教程（二）——VPS优化加速-顶好爱迪 - TopHEdu:2021-12-18 · 科学上网教程（二）——VPS优化加速 1 2 3 4 5 6 更新 2021.06.26 与SSR有关部分基本完成。 2021.06.28 TCP优化部分完成 2021.06.29 gfw.press ...
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Since 1966, Self-Help for the Elderly has provided assistance and support to seniors in the San Francisco area. We provide trustworthy and devoted care for seniors to promote their independence, dignity and self-worth. Our non-profit services and companionship help guide seniors to wellness and happiness. We want to contribute to longer, healthier, more purposeful lives for seniors.

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Seismic Safety Outreach Program from San Francisco’s Department of Building Inspection

The Seismic Safety Outreach Program seeks to provide the participants with hands on training and education on how residents can prepare before, during and after an earthquake. In language workshops are available. 科学上外网 ssr.

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Millbrae Senior Lunch Program

Officially launched on March 5, 2018, Self-Help for the Elderly’s Millbrae Senior Lunch Program is now available on Mondays, Wednesdays and Fridays. Reservations required. To RSVP, please call (415) 319-4115 to leave a message. Click here to watch the video for the program’s soft opening.

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Our dedicated team of home health care professionals caters to a culturally diverse population. Our team always strives to ensure a high level of comfort in the privacy of our patient’s homes.

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To combat poverty, Self-Help for the Elderly supports older and displaced workers throughout the job seeking process. Our services include training, counseling, job placement and retention.

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Senior Housing

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Self-Help provides apartment complexes for independent living in some of San Francisco’s highly sought after areas. Our housing is affordable and comes with licensed quality care.

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Cleaning Services

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At Self-Help for the Elderly, we train and provide house cleaning services and commercial cleaning services. Our services can be scheduled on a weekly, bi-weekly or one time only basis.

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Activity Centers

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Activities and events are held everyday to encourage active and healthy lifestyles for seniors. Participants partake in recreational and educational activities and are provided with nutritional meals.

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Social Services

From the beginning, we have provided guidance and solutions for case management, elder advocacy, counseling, naturalization and in-home support to the residents of the San Francisco area.

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